Good morning RunDisney All-Stars! Welcome to this week's edition of Sundays are for Disney (SAFD). This week, let's talk about one of a runner's favorite topics: shoes. Everyone has different wants and needs from their shoes, so what are your go-to model(s)? Do you have different shoes for different types of runs? Do you rotate? Between models or within a model? If it's shoe related, it's fair game for this week's SAFD.
SAFD: I'm pretty simple with my approach to shoes. I've got self-proclaimed "Princess feet" that are finicky about what I can run in. So, for me, it's Brooks Ghosts for all my runs. Races, long runs, slow runs, tempo runs, it doesn't matter. I do, typically, have two pairs in service at one time and rotate between them to ensure they're "fresh" for the day's run. It used to be the Glycerin in that slot for me, but Brooks broke them with the 15s, making them too soft. I dread the day when they do that to the Ghosts and I have to find a replacement.