Dopey 2020
Mission accomplished, 48.6 magical miles
- Joined
 - Apr 2, 2019
 
- Messages
 - 1,029
 
SAFD I used to use the Galloway plan from runDisney, then slowly started tweaking it. Now my shortest run in any given week is five miles so I wont start the “plan” for several weeks into it. Mostly I just wing it using the long run distances as a guideline, fitting in a couple simulated Dopeys, running Wine and Dine, and trying to toss in a speed workout every other week.
				
			
 

