Dopey 2020
Mission accomplished, 48.6 magical miles
- Joined
- Apr 2, 2019
- Messages
- 987
SAFD I used to use the Galloway plan from runDisney, then slowly started tweaking it. Now my shortest run in any given week is five miles so I wont start the “plan” for several weeks into it. Mostly I just wing it using the long run distances as a guideline, fitting in a couple simulated Dopeys, running Wine and Dine, and trying to toss in a speed workout every other week.