Marathon Weekend 2019

I would vote Everest if the Yeti worked, but since it doesn't I have to vote Big Thunder. I don't ride Splash very often because it is frequently down in January or too cold to get wet. However, last year my family and I went to Disneyland and my oldest daughter and I got our own log on Splash Mountain which was really amazing.
 

That is the proverbial question, is it not? How can I get faster by actually training slower?

Read these - Testimonials: 2018 Disney Marathon Weekend; Winter/Spring 2018 (updated 3/19/18)

Personally, I trained too fast for years. PR the day! After my 5th failed attempt at breaking 4 hours, I decided to do a lot of research. I decided that if I was willing to follow other training plans, and yet wasn't yielding the outcome I was looking for, then maybe it was time to listen to other "radical" ideas. My 4th marathon was a 4:20 (PR at the time) in November 2014. My 5th marathon in May 2015 was a 4:58 (a PW). I changed the mindset and altered my training. My 6th marathon in October 2015 was a 3:38. I set PRs DURING the marathon in the SECOND half at HM, and nearly 10k and 5k! There's a ton of science behind the methodology. It seems so counterintuitive, but I hope the testimonials above can show that the method can work.

I hear ya. I just figured 9:30 was my easy pace and my faster pace was closer to 8. I tried to run my 11 miles yesterday slower, and started at 10:30. After four miles I was completely dead, switched to a 2/1 run/walk and ended up stopping after 8 miles. It was rough.
 
Wah?! It’s like asking to pick your favorite child! Sigh, ok I’ll try.....um...no I can’t chose as it’s a three way tie among Space, Everest, and Big Thunder
 












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