Magic Double-dip "SCOOP AWAY THE POUNDS"

Welcome Sherry! :welcome:


We need all the support we can get***and we love to GIVE it too!

I'll add you to page one and put 20 lbs as your goal. Please jump in any time to report your successes and your tribulations.

I've finally buckled down just this week...I have a 50 lb goal and I can't mookey-fookey around any longer! I think I'm going to show a pretty big loss for this week, as usually happens the first week...mostly just from cutting back the carbs and fried stuff. I tell you, success is VERY encouraging ::yes::

ONWARD AND DOWNWARD ALL!
 
Hello Sherry and welcome aboard or "a-broad".... :lmao: I just cracked myself up on that one!

We all need support in this crazy life!

Hey gals - how is everyone doing this week? Day two under the belt. I did hit the gym and did 30 minutes in the pool Monday. Was a little sore this a.m. - but felt pretty good overall. Yipee. I think I'll start with 3X a week to start, and I only do that because I've done the gung ho thing and burn myself out. If I could do the gym 3X a week and then add some walking if the knee holds up - I think consistant would be best!

I'm sleepy... off to bed. Have a great nite all.
 
Morning Double Dippers! Well, I got some good news this morning......







another 2 pounds GONE FOREVER! :thumbsup2 Gotta go pack my lunch and make some breakfast now. Have a good day all!
 
ibouncetoo...
That is WONDERFUL news- good for you! Keep up the good work- you can do it!!!! :thumbsup2 :thumbsup2 :thumbsup2
 

Congrats on the loss. I love the sentiment, "Gone forever"

Wish me luck today.
 
LUCK LUCK LUCK LUCK LUCK Dee! Let us know.....
 
Thanks for the luck Kaykels. I am down another 3.6lbs. I survived the 2 baby showers and more stress than I care to with this house and illness. More than that I have not touched a diet soda in 2 weeks.

I am drinking at least a 64oz jugs of water. I add one of the "on the go" green teas to the 64oz and it adds a nice flavor to the water. I am really enjoying that.

I wish you all success this week. Keep me posted.
 
Dee, you rock! Wow, you'll all be skinny minnie's in 6 months! I started the "cleanse" to get my body ready to start over. I'm not exactly dieting right now, I'm not really eating much though. My little guy has been in and out of the hospital with viral pneumonia, which is a lot of fun when you throw asthma and severe allergies on top. I was at the ER all night long and I had the worst experience there EVER. He came out breathing worse than he did when he went in.
Right now he's hopped up on steriods, albuteral, zyrtec,non drowsy cough meds and probably a few other things that get him wired, so he's bouncing off the walls.... oh, and I can hardly keep my eyes opened. Too bad I'm not on his meds so I can keep up with him!
I think this cleanse is exactly what I needed to lose these stubborn few... And in the flanks and belly would be the spot!!!!!
Good luck girls, you're quite an inspiration!
NO MOTHER'S DAY chocolate covered strawberries this year......
 
Rachel, :hug: to you and your little one! Hope he's feeling better soon.

Dee, wha't your total loss so far? Let's post it on page one ::yes::

I'm at my desk, eating my salad and catching up on the DIS (while flipping through my PassPorter).

6 MONTHS TO GO!!
 
Dee :cheer2: :cheer2: Way to go!! :cheer2: :cheer2:
Keep up the good work. What is the green tea on the go?
Rachel
So sorrry your little guy is so sick. Isn't crazy when they get all hyped on the meds and all you wish they would do is rest. How is his breathing tonight?
Take care of yourself (and him) :grouphug:
I actually am feeling very happy today I lost the 6 pds I gained plus 1 more . I started doing the cleanse and have really up my water plus I started on some hormal supplements and I think it is all helping. I sure since Angelina is feeling better it is making a huge difference too :sunny:
I hope everyone is a big loser this week :thumbsup2
We all have six month to go so lets go girls :cheer2: :cheer2: :cheer2:
 
Dee: Good for you- it seems like you got a good thing going for you! Congrats!

michelle9343: You rock! What a great weight loss- I know you are hyped!

kaykels: My heart goes out to you! My son has had several ER visits with his asthma and it is sooooo scary! Then when they get going with all of that medication they can't sleep so it is one grumpy, sick and hyper child coming right up for you! Hope things get better!

OK, clue me in on the cleanse- it sounds like what I need! I weigh in on Tuesday and I have got to lose something or my team is going to run me up the flag pole in the front of the school! And you want to know the sad thing? I am so heavy right now that I am scared I would bend the pole all up!!

Keep up the good work ladies!-Sherry
 
Hi Sherry
Doing a clense isn't actually for weight loss it is supose to help clean out you body from all kinds of toxins that build up in your intestines. There are many out on the market. I have been using colinex which I ordered from Dr natures web site. My sis has been doing the flush the fat program and has has AMAZING results. I know there is a book out there but you can also find info on the web. I think the best thing you can do is really increse your water intake. I find when I am drinking all of my water I always seem some results.
good luck!!
 
It's a good thing to do pre-diet and twice a year just for general health. But I'm not bloated, for once in my life. That's a big deal !!!!
 
Michelle...congrats to you as well.

The green tea "On the Go" is a product from Lipton. They are little tube like pouches of crystal light. They have reg. tea, lemonade, rasberry and peach tea as well as the green tea. They are designed for a 16 - 20 oz bottle of water. I use mune in my 64oz water jug so it flavors the water. I like plain water as well, but this has helped me break the diet soda habit I managed to get myself into.

Hope you all have a great Mothers Day.
 
Well this morning is my 'official' weigh-in for my first week on the "Tag along with TiggersPal/LA Weightloss Plan". The grand total for the week was 5.5 (another half pound since I last posted here). I'm pretty darn happy about that ::yes::

I think I'll go have a pedicure to celebrate!
 
Hello fellow Disers!

Sorry for the delay in posting during the week. I am so happy to hear about all the pounds gone forever! I'm happy to hear Angelina is feeling better and hopefully Rachel's little man will be feeling better by this post!

I am also happy to hear about all the great results in the cleanse! Isn't it amazing?

I went to the gym Friday night again and my 30 minutes was even easier. I just love when the body starts to adjust to movement again!

Unfortunately when I got home I ate my veggies like a good girl, but the chicken I had eaten before the gym (I'm thinking it was the chicken) gave me food poisioning! This is the first I've been out of bed (and the bathroom) since Friday night. It's 10:42 a.m Sunday. BLAH! Other than feeling like my insides where run over by a truck, I'm feeling better. Great way to spend a weekend eh? NOT!

I'll be weighing in tomorrow at LA Weight Loss - last week didnt' reflect much loss but it might be because I am exercising and the muscles are changing - hopefully. I'm not worried, because eventually the numbers will reflect how I am feeling! I am going to check in with my sistah - to see if she got her pedicure yesterday...she dropped off some crackers for me (isnt' she the best?)

Ok, have a great Mother's Day all you wonderful women!
 
Peegy Jo
I hope you are feeling better. What a lousy way to spend the weekend.It is wounderful that you were able to exercise last week and it felt easier!!
Jackie
Keep up the great work. It seems like we are on a loosing streek , way to go :cool1: :cool1: .
Dee
I am going to have to look for the tea to go. I have been drinking so much water that sometimes I feel I want something a little different. I think putting it in 64 oz of water would do the trick.
Have a great day :sunny:
 
Who here tried the cleanse? I don't remember and I don't have the energy to scroll back. I have some questions for those that tried it. I feel like CRAP! I have flu-like syptoms and I read that it can happen on the insert. You know that "heavy" tired feeling where it's an effort to pick your head up off of the pillow? My chest and throat hurt, I'm sick to my stomach. How long does it last? Forget about dieting, I can't even eat!
 
Hey Rachel - I never felt like that! I wonder if maybe you caught a bug? Do you have a temp? I sure hope you feel better!

Well, I'm down 4 lbs! Yipee! I was down 3 as of last week - so I only dropped a pound over the icky weekend... body shock... I guess. But I'm back on plan and feeling better with each hour that passes.

Rach - I sure hope you feel better quick!
 



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