Thank you ! It has been a long road. Today I weighed in at 179.2. I bought my first size medium ralph lauren polo-- last one I bought was a size big 3x!
Well, I had a somewhat disappointing cardiologist appointment yesterday when I went back for my cholesterol check. High cholesterol runs in my family. One of the reasons I went on this diet was because the doctor told me to because I'm overweight and need to get my cholesterol down. Well, according to my doctor it has gone down but not enough. Ugh! Also, there scale is different from mine at home. It has me weighing more. I know I'm still losing the weight it's just that number irritates me and I don't know what scale is right and which is wrong. Anyway, here is my update according to my scale.
Name: Kristi
Age: 35
Start weight: 167
Current: 160
Goal weight: 130
Diet: Nutrisystem
Exercise: Walk whenever I can. Work a minimum of 45 hours a week and two kids, hard to have a routine.
In all since I began at the beginning of November I've lost 15 lbs.
Well, I had a somewhat disappointing cardiologist appointment yesterday when I went back for my cholesterol check. High cholesterol runs in my family. One of the reasons I went on this diet was because the doctor told me to because I'm overweight and need to get my cholesterol down. Well, according to my doctor it has gone down but not enough. Ugh! Also, there scale is different from mine at home. It has me weighing more. I know I'm still losing the weight it's just that number irritates me and I don't know what scale is right and which is wrong. Anyway, here is my update according to my scale.
Name: Kristi
Age: 35
Start weight: 167
Current: 160
Goal weight: 130
Diet: Nutrisystem
Exercise: Walk whenever I can. Work a minimum of 45 hours a week and two kids, hard to have a routine.
In all since I began at the beginning of November I've lost 15 lbs.
I'm in. Maybe you guys can help keep me on track. Been struggling for two years to lose.
Name: Lara
Age: 33
Location: PA
Type of diet: 1200 calorie max each day
Exercise: yoga, Pilates, exercise ball, walking
Start date of diet: January 2010
Goal: 110 lbs
Weight at start date: 240 lbs
Weight loss to date: 63 lbs
trip but I just can't get motivated. I am subscribing so that I can somehow get the motivation to lose some weight. I don't have a lot to lose but it really weighs on me (no pun intended). I haven't worn shorts for probably 2-3 years and I'll wear a bathing suit to camp but am in and out of the water quickly. So its a real mental thing for me.
I'm a single MOm with 3 kids and extremely busy. I need to make myself a priority too and am working on that as well. LOL...lots to work on!
Long story short...I'm subscribing and I'm not sure how it works but I'd love to report it on a weekly basis. The last time I weighed in was 1/3/2013 and I was 184lbs.
My goal is 20 lbs which is long term. My short term goal is just to somehow get motivated, make better choices, include exercise (which I love) in my daily schedule. My trip is in May 2013 so not sure I can lose all 20 lbs by then but this is a change of life plan. May take longer to lose...I'm older at 44 & noticed I am slower at alot of things....except eating.
So, Any help, advice, yelling at me would be appreciated.
Name: Joanne
Age: 44
Location: Maine
Type of Diet: more fruit & veggies, less bread, I need to calculate calories but I'm think a 1200 cal diet.
Exercise: treadmill, strength training
Startdate: Today 1/13/13
Weight: 184
Goal: 164 - ultimate goal is 160 but I'll start with 20 lbs first
Weight loss to date: 0
I wanna join!!!
Allyson, age 44
Starting weight: 204.4
Current Weight: 200.4
Goal weight: 184 (summer 2013), 164 (Christmas 2013)
Plan: eat healthier, no junk food, no fast food, lots and lots of water, Wii Just Dance and walking