BernardandMissBianca
Rum makes math fun!
- Joined
- Feb 18, 2005
- Messages
- 23,880
portion control is a huge downfall of mine. Pjlla gave me a great tip. I always forget to count condiments and hot tea additives (sugar and milk) so she told me to pre measure my milk and have it in a separate container and write the whole amount in my journal. Then use out of that til it's gone then start over.
I think I'm going to buy those little plastic cups with lids to do some pre measuring.
I think I'm going to buy those little plastic cups with lids to do some pre measuring.

I tired lots of the activities and spent about 30 minutes playing. Balance is not my forte--in fact the wii asked me if I fell down when I walked 


11 more pounds till my first goal which is what I was when I got pregnant 10 years ago almost 11. My goal is to hit that by march which would have been 11 years to the month. but if I don't i'm happy with every pound that is gone.