ZerasPride
DVC Member Since 2001
- Joined
- Sep 1, 1999
- Messages
- 4,286
I haven't had a chance to post to my journal all weekend. Boy has it been busy!
I've stayed on plan and exercised each day. As a matter of fact, I did two separate ab work outs today. The first one was part of super body sculpt and it was only 15 minutes long and the second was a full 30 minute ab sculpt workout. Boy does working out with the Firm make me feel powerful! I actually feel like I could pick up a small car and move it from one place to another! Okay, that's a bit much, but I do feel powerful!!!
I won't be too lazy and will report Saturday's meals and exercise:
B: 1/2 bowl of whole wheat cereal, 2 small sausage patties and 2 scrambled eggs with a slice of cheese
S: can't remember of I had a snack
L: bologna sandwich on whole wheat bread with lettuce, tomato and mayo
S: popcorn and a diet soda
D: sloppy joe (no bread) and 15 cherries for dessert
Exercise: I did Firm super cardio sculpt for my workout.
That's a wrap for Saturday!
wilderness - thanks for the support and encouragement. Isn't it wonderful to lose shoe sizes? I've gone from a 9 to a 8 or 7-1/2 depending on the brand.
Lisa - thanks for checking on me. I hope you had a great weekend. Take care!
Tracy - this was a great weekend! The weather was absolutely beautiful. This afternoon I was lazy though and took a long afternoon nap. I felt a bit guilty because I was thinking I should be out enjoying the weather. Oh well. I hope your garage sale was profitable. Thanks for asking about the challenge. It's going well. Even though today is my usual weigh in day, I wasn't even tempted to get on the scale. There is a sort of freeing feeling not being tied to it but I understand what you are saying about needing to tweak what you are doing and needing the scale to gauge it. I'm hoping to be down at least 5 pounds when I weigh in August. That would be put me at 73 pounds lost and would make me a happy camper.
I've stayed on plan and exercised each day. As a matter of fact, I did two separate ab work outs today. The first one was part of super body sculpt and it was only 15 minutes long and the second was a full 30 minute ab sculpt workout. Boy does working out with the Firm make me feel powerful! I actually feel like I could pick up a small car and move it from one place to another! Okay, that's a bit much, but I do feel powerful!!!
I won't be too lazy and will report Saturday's meals and exercise:
B: 1/2 bowl of whole wheat cereal, 2 small sausage patties and 2 scrambled eggs with a slice of cheese
S: can't remember of I had a snack
L: bologna sandwich on whole wheat bread with lettuce, tomato and mayo
S: popcorn and a diet soda
D: sloppy joe (no bread) and 15 cherries for dessert
Exercise: I did Firm super cardio sculpt for my workout.
That's a wrap for Saturday!
wilderness - thanks for the support and encouragement. Isn't it wonderful to lose shoe sizes? I've gone from a 9 to a 8 or 7-1/2 depending on the brand.
Lisa - thanks for checking on me. I hope you had a great weekend. Take care!
Tracy - this was a great weekend! The weather was absolutely beautiful. This afternoon I was lazy though and took a long afternoon nap. I felt a bit guilty because I was thinking I should be out enjoying the weather. Oh well. I hope your garage sale was profitable. Thanks for asking about the challenge. It's going well. Even though today is my usual weigh in day, I wasn't even tempted to get on the scale. There is a sort of freeing feeling not being tied to it but I understand what you are saying about needing to tweak what you are doing and needing the scale to gauge it. I'm hoping to be down at least 5 pounds when I weigh in August. That would be put me at 73 pounds lost and would make me a happy camper.