August 10, 2004 (Tuesday) Day 255 on the Beach
Not too much going on today. I did get the nicest compliment from a coworker about my weight loss. She also said that I had wonderfully defined arms. I thanked her and felt really good. Later at lunchtime, several other coworkers were talking about me when I walked by but I wasn't listening. They stopped me and asked if I heard them talking about me. I kinda thought they were talking about me but I wasn't sure. Anyway, they said they didn't know whether to be happy for me or jealous of me for my weight loss. I know they were ribbing me good-naturedly. I was very flattered. It's still hard for me to accept the compliments I get from people. But I have learned to say thank you and take the compliment at it's face value and not read anything more into it.
I've said it before and I'll say it again, this process is about so much more than losing weight. I am learing so much about myself and the more weight I lose, the more my mind opens up to the different possibilities that exist. We are only limited by the boundaries we put on ourselves. At least that is how I feel more and more lately. I love when I feel like I can do anything I put my mind too! Go back to school, learn to speak Spanish, ice skate, take a trip to Hawaii, quit my job and do volunteer work, write a book or anything else I can think of.
Here is today's menu:
B: 2 small sausage patties, 1/2 bowl of ww cereal and 2 scrambled eggs with a slice of lf cheese
S: 8 whole almonds
L: tuna salad with 8 whole wheat crackers and a plum
S: Dannon light and fit peach 4 oz. yogurt
D: whole wheat spaghetti with carb options garden spaghetti sauce and 1 sugar free creamsicle for dessert
Exercise: I did Firm cardio sculpt blaster for my work out this morning.
The spaghetti was a big hit with my family. The carb options spaghetti sauce is delicious and we all enjoyed it. I'll definitely be making it again.
That's a wrap for Tuesday!
July - thanks for the congrats on my reaching the half way mark. Shopping for a winter coat is actually one of the things I'm looking forward to the most!
Amanda - you are a little devil, aren't you? What a great idea about Vickie's. Everyone time I go past one of their shops I think that it's for skinny women not me. But I've worked hard to get to where I am and who knows something may fit me in there. Thanks for the suggestion - and DH thanks you to!
wtpclc - I'm hoping for an Indian Summer too! Thanks for the encouragement to spend a little on myself now. I appreciate it. I'll be doing a little shopping on Saturday as a matter of fact and I'm looking forward to it!
Doe - thanks for celebrating with me! Thanks too for the suggestion of both giving my clothes to a women's shelter and buying identical items in two different sizes. I never would have thought of the sizing trick. I have on today a pair of size 16 slacks that are too big on me and it would have been great to have purchased this slacks in a 16 and a 14. It's just that I thought I'd be in a 16 for a long time but I can see that it may not quite be as long between sizes as I had thought. Thanks once again!!!
Linda - thanks for stopping by and cheering me on. I can't wait to do a little shopping this weekend. I'll be primarily shopping for DS some back to school clothes but I'll definitely pick up a few items for me too!