InsertWittyNameHere
DIS Veteran
- Joined
- Feb 7, 2008
- Messages
- 1,772
Joe what were you doing to lose all the weight that you did?
I joined starkpeople but I am not sure that is going to motivate my *** to get going and do something.
Motivation is definately the key.
I work out normally 4 - 5 days a week
30 minutes cardio
30 minutes weights
During meals, I've been trying to reduce carbs. Breads and pasta are whole grain.




I found some nasty things on DS computer and text messages on his phone until 1:30 this am-no wonder he didn't want to get up-He left phone on his bed since he was running so late this am
Oh boy, fun fun-NOT
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Wishing you the best!
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Welcome Home!!! We were missing you 