Keep Movin' in May: May Exercise Challenge

[regul8ter18]

5/7 20 minute bike ride
5/13 17 minute bike ride


115/900

 

[jillbur]

30 minutes elliptical

Total=462/900

Thanks!

 

[MRS AR]

45 min elliptical

440/900

 

[MRS AR]

45 min elliptical

440/900

 

[glss1/2fll]

695/1700

Thanks!

 

[araes2102]

50 min Zumba class, 10 mins biking, 10 mins treadmill


446/1500

 

[mrsdrake625]

Add another 50 mins total from sat, sun, mon and today.

Someone asked how you count touring and walking; I am wondering the same. We are coming back from vacation and we did sooo much walking that my calves have doubled in size, haha. Yet there is very little cardio benefit. So I guess you could count it as a little strength and a little cardio? That's how I'm looking at it.

407/750

 

[DisneyMagicMomma]

373/1100

5/13- 45 minutes of Core360, 8 minutes treadmill

 

[Debbie19]

5/13. 25 minutes jogging

35 minutes walking


165/1000


Sooooo far behind but life has other challenges in mind for me this month. Hope to get something in today.

Debbie

 

[pix13dust]

60 minute walk

865/1500

 

[princessbride6205]

Mon 5/13 - 10 walk, 60 yoga

TOTAL 525/1200

 

[lmhall2000]

Ripped and 30 minutes treadmill

820/1500


Moving it!

 

[drummerwife]

45 minutes fitness walking and 30 minutes bosu

720/1500

Thanks

 

[GoofyPredsFan]

565/1500 Cardio

Does anyone ever do the Jessica Smith workouts from You Tube? I love them! She has hundreds to choose from, in all times from like 5 min to 60 min. Anyways, I've been doing some everyday and I can really mix it up.

Thanks!

 

[KateB]

Another hour at the gym, 4 more miles

480/900

 

[Haas4Concern]

28 minute run yesterday (cut it short due to weather)

27 minutes of legs & abs today

471/1000

 

[Melissahac99]

40 min run/walk intervals.

180/800

 

[MRS AR]

40 min run tonight
480/900

 

[Chicago262]

An hour WERQ class this evening brings me to:

1080/2013

 

[pix13dust]

30 minute run/walk last night

60 minute walk today

955/1500