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Hi Everyone,
We just got back & had great weather & had fabulous time. Can you believe Magic Kingdom was dead, & Epcot was like a zoo? Steph you would have been proud of me. It's amazing what people will give you & do for you, for a pen & calador

we were shocked but very grateful.
Lauren,I looked for your sister, I actually went in the back way to find her. (bribed my way with pens) I left some things for her with Cm's there, expect I told them her name was Amanda. OOPS. She can ask the Cm's working last Sunday around noon, if there was something left for Amanda. Wrong sister.
Jodie, I hope you were thinking about me, with good thoughts. LOL
Since we are all watching & on Weight Watchers, here are some tips:
Drink water or Diet juice (I drink Cranberry Grape Diet & add water equal parts) Crystal lite. Get your water in
FIBER ONE BARS you can get them the cheapest at Costco, Target. Pathmark & Shoprite sells them too, but they charge to much $$$
2 points They are my life saver, one tip, is to be careful, more than one can be, let me just say there is 9 grams of fiber. 18 grams, you will be filled with gas.
Snacks:
English muffin lite 1 point
I can't believe it's butter spray FREE points
Smuckers lite Jelly (I don't count it)
Weight watchers yogurt with a heaping amount of
Cool whip fat free. Yum Yum 1 point
Lunch "Subway" order any bread, have them put on veggies, many veggies (I bring my own olive oil spray in the can 0 points) give them the can, to spray on sandwich, ask them to add vinegar salt & pepper. It is only 4 points They sell diet potato chips there also. Buy a small bag 1 point 5 point lunch.
When you are really hungry try Weight Watchers shake, & add low fat milk & ice to it, it is 3 very well spent points. You will be quite surprised at how full you will be.
Lunch with a friend, go to Applebee's they have a weight watcher menu, that is yummy.
My last tip, I hate to exercise, in a group class. I have some tapes here at home, & whenever I can during the day or night, I faithfully do the tapes here at home at least 3 times a week. No excuses, you have your tapes, you can exersise. This will give you curves
If anyone has anymore tips, I would love to hear them. I need something new to spice things up.
Happy Healthy Thanksgiving everyone.
Patricia