Not much but quick walks with the dog the last couple of days.
MRS AR - too bad about the unexpected heat in SD, but I'm glad you got to enjoy time away and the cooler evenings. Sounds like a fun run and a good trip!
We're headed out to West Texas where the temps have been around 108 and 109 lately. Remember, it's a DRY heat.......we'll see about that!
rebeccam31 - you're headed to Scotland? I'm so jealous!!! Share some details so we can travel vicariously thru you.....how long are you going? Is this your first ABD vacation? How exciting!!!
Happy Bday bangzoom, you little spring chicken! rebeccam31 - you're headed to Scotland? I'm so jealous!!! Share some details so we can travel vicariously thru you.....how long are you going? Is this your first ABD vacation? How exciting!!!
MRS AR - oh no, we're going for a graduation, not a race. Not even sure how much running I'll do! Maybe I'll have a few rest days in a row.... We used to do hills once a week last summer - was still close to 100 at 7pm, but I guess you get used to it.
Happy belated bday - was your trip your gift to yourself?
Disneybelle99 - congrats on 63! Happy Bday to you too :
A combination of walking and running, including an 8 miler this morning.
Yesterday I started a trail run with my 19 y.old. We got about .20 miles into the run and encountered an older couple. Liv said 'good morning' to the couple and instantly tripped on a rock and went skidding. I actually though I might have to take hr to the e.r. to see if she needed stiches. She did a good job bloodying both knees, both palms with a deep abrasion on one hand and some scrapes on her thights.
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