Jumpin' June Exercise Thread

[mybestieismickey]

Combination of mall walking and family walk today for 87 minutes. I have found that while it is nice to walk with other people for the companionship/conversation, most people don't walk as fast as I do when I am just walking. DH can keep up (actually, I have to work to keep up with him), but the in-laws definitely could not. I got the time in, but it felt more like a stroll than a walk. But any moving is good in my opinion!

273/700

 

[ebradley23]

1665/2400

All walking yesterday. I'm about to get out and run 5 miles. I'm not looking forward to it. I hate running in the mornings, but I can't run tonight.

 

[Flossbolna]

735/1200

Still a bit behind as the month is 2/3 over. But am happy with where I am!

 

[my2boysrtwicethefun]

I've been slacking with logging in. Sorry!

June 4------->82 minutes running/walking
June 5------->35 minutes walking
June 6------->60 minutes running/walking
June 7------->96 minutes running/walking
June 12------>22 minutes walking
June 16-June 19------>240 minutes kickball, wiffle ball, hopstoch, red rover, etc during VBS. No I'm not going to include the time I spend blowing bubbles with the toddlers. Although I've had a workout chasing them.

=535 minutes
Total 624/1500

 

[JandJ]

810/1000

June 19: 35 minutes walking up and down 2 flights of stairs. Now my knee hurts

 

[glss1/2fll]

2TxAgs 690 / 1200 -- 58%
bangzoom6877 (Bonnie) 440 / 1000 -- 44%
bellebookworm9 (Gretchen) 40 / 360 -- 11%
briveigh 235 / 800 -- 29%
desiree71081 360 / 900 -- 40%
DisneyBelle99 510 / 900 -- 57%
ebradley23 1665 / 2400 -- 69%
Flossbolna (Magdalene) 735 / 1200 -- 61%
glss1/2fll (Linda) 768 / 1000 -- 77%
hmack 712 / 2000 -- 36%
JandJ 810 / 1000 -- 81%
jillbur (Jill) 548 / 1000 -- 55%
kathleen27 (Kathleen) 573 / 1100 -- 52%
mainemooncat 676 / 1300 -- 52%
marivigi 295 / 600 -- 49%
MRS AR 666 / 1200 -- 56%
my2boysrtwicethefun 624 / 1500 -- 42%
mybestieismickey 273 / 700 -- 39%
natalieguy 1310 / 1400 -- 94%
O2H O2H 236 / 600 -- 39%
QVCshopper 45 / 1000 -- 5%
rebeccam31 1060 / 1800 -- 59%
Rose&Mike (Rose) 326 / 2014 -- 16%
snells 975 / 1000 -- 98%
srbrophy 945 / 1800 -- 53%
surfinpiratee 215 / 1000 -- 22%
swissfamilyrobinson 627 / 900 -- 70%
wencherous 265 / 1000 -- 27%


Don't we have pretty colors?! We are updated through post 265. I'm copying Magdalene's idea from the weight loss thread and posting our results here as well as on page 1.

I will be out of town for a few days. I'm going to update on Sunday then not again until Thursday, maybe Wednesday. Don't panic if you think things aren't changing!

Gretchen--the important thing is that you are moving, not if you make goal or not! Good for you for getting back to being healthy!!

2TxAgs--I can't tell you anything about the races, but I can tell you the Redwoods are breathtaking! I'm sure they are as beautiful as the pictures.

I really wish I felt I could count the minutes I spent picking strawberries today! They are mostly gone so it was hard work for the few I got. But oh so delicious!

Have a great weekend!

 

[Rose&Mike]

1187/2014

Thanks!

 

[srbrophy]

Yesterday 15 core today much better 30 walking 30 core. So happy it is finally the weekend

1020/1800

 

[MRS AR]

30 min run Thursday
35 min elliptical Thursday evening
731/1200
Thanks for hosting.

 

[natalieguy]

20 minutes of weight training

1330/1400

 

[2TxAgs]

765/1200

walking, walking, walking

 

[rebeccam31]

1120/1800

Brisk morning walk and later short run

 

[ebradley23]

1791/2400

48 minutes of running, and the rest was spent pacing my office randomly to hit 22,500 steps for the day. Tomorrow is my last day of week 3 half training. I run 9 miles. My farthest distance to date. Not sure when I'm going to get it in. We're calling for thunderstorms in the evening (when I normally run), and my DH has his marathon training team run in the morning. I may wind up running in the middle of the day. Luckily the high is only supposed to be 81.

 

[hmack]

Some basketball and tennis


91 minutes


803/2000

 

[srbrophy]

Running for seven miles today with a walk cool down

1115/1800

 

[mainemooncat]

Lot to add today as I am trying to catch up before the end of the month comes!

45 minute run this morning
30 minutes Cybex Arc Trainer
20 minutes strength training at the gym
For 95 minute total

771/1300

 

[bangzoom6877]

530/1000

90 minutes worth of exercise today!! I went to PT and did a lot more, plus I did walking today and a little cleaning around the house. My back is so much better and my PT said that tomorrow I should do my cardio routine, but modified...he said go slower and do it for longer, and also do the PT for my back as well as some leg lifts (standing only) and stationary lunges. So I should be adding plenty of minutes tomorrow too! Then he said to rest Monday, no exercise at all. Tuesday I have to repeat what I'm doing tomorrow, rest Wednesday and Thursday I go back to him again. I doubt I will get up to 1000 minutes by the 30th but I'm doing the best I can. It's great just to be moving again.

 

[swissfamilyrobinson]

Elliptical, walking and stationary bike - 50 minutes

677/900

 

[marivigi]

Ufff

Hadnt updated all week!

90 min yoga session
Two 25 mins jogs


295/600

295+140= 435/600

 

[2TxAgs]

903/1200

3.5 miles run/walk this AM, then mowed the lawn since I was already hot and sweaty. Another 2 miles this evening - a good day for me! I think I'll sleep well tonight

bangzoom - glad to see things are picking up for you