July Exercise Thread Summer's Here Let's Get Moving

Swimming Laps: 20
Water Aerobics: 45
Today's subtotal: 65

TOTAL: 400/1200
 
As of this morning I'm at 754/1700
 
I got in a 60 minute walk today- 180/1000
 

please add
Fri 7/6 - 60 mins
Sat 7/7 - 180 mins
Sun 7/8 - 90 mins
thank you
 
40 minutes of walking today so far puts me at 226/500. :)
 
crunches & push-ups yesterday and today -- 20 minutes
40 minutes elliptical tonight
New total -- 363/1000
 
Got home this morning from our cruise. Walked 30 minutes today. I didn't hit the gym while cruising, but I did use the stairs instead of the elevator. What a great trip!
My total so far is 290/1000.
 
I made it back to the gym today. 80 mins of working out. So I'm at 4 days out of 20.
 
45 more minutes on the ellipitical this morning and that brings me to 799/1700
 
Mon 7/9 - please add 150 mins - thank you

60 min Hi/Lo step class
45 min Yoga
15 min weights
30 min walk outside
 


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