July Exercise Thread Summer's Here Let's Get Moving

Another 142 minutes for me, so now I'm 637/930. Over 2/3 of the way there!
 
First, let me say, keep up the good work everyone! :thumbsup2

Go! Go! Go!

That said, I did another 60 minutes on the treadmill tonight. My new total is 434/660.


Everyone have a great Sunday! Talk to you soon!
 

CONGRATS!! To those who have already meet their goals. I am going to have to work extra hard this next week to meet my goal. But I am determined to do it.

Just completed 5 miles this morning.

Brings my total 81.9/125 miles
 
Another 45 minutes on the treadmill today puts me at: 841/750 :)
 
/
Sunday, July 22

Wasn't able to get any cardio in yesterday...just did some slow strolling through Opry Mills. But today I made up for it:

Swimming Laps: 30
Water Aerobics: 30
Calisthenics: 15

TOTAL: 1130/1200
 
this weekend,

7-20 curves 45, walk 50
7-21 walk 45
7-22 walk 45, walk 60

1445/1500 :cool1: :cool1:
 
please add another 210 mins - thank you

(Fri 30, Sat 60, Sun 120)
 
Add 15 min for Saturday... 615/850
 
I finally walked last night

220/600

Until the exercise habit is firmly ingrained, I can't let myself take time off--I won't just take 1 day off; it turns into 2 weeks.
 
1370/1600.........one week to get 330 minutes...........:cool1:
 
Ok, added it all up for the last 9 days, and I am now up to 480 of 600. I am going to make the last 120 minutes. Going to work on 30 more today!
 
45 minutes for today putting me at 660!
 














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