July Exercise Thread Summer's Here Let's Get Moving

796/750!

I met my goal for the month and it is only the 19th. :woohoo: I think I may need to set a higher goal next month. :)
 
Thursday, July 19

I wasn't able to do any exercise during my lunch break so I made myself get in the pool when I got home. I wasn't motivated until I got started then I did more than I anticipated: :woohoo:

Swimming Laps: 30
Water Aerobics: 45

TOTAL: 1010/1200
 
Had to work late (at 12 hours shift 7:30 -7:30) and didn't get home until 8:45, so I didn't get my evening walk in. But I did get up and do two miles this morning.

So this brings my total to 72.1/125 Miles.
 

Hidy ho everyone! I had a good workout tonight. I did the treadmill, elliptical and free weights for a total of 85 minutes. My total to date is 322/660. I'm going to continue to plug away. I hope to meet my goal before the end of the month.

Everyone keep up the good work! :cool1:
 
Good morning everyone! 20 minutes on the elliptical this morning. That brings me to 1300/1700
 
catch up

7-12 walk 45, 20
7-13 curves 60
7-14 none
7-15 walk 45
7-16 curves 50, walk 30
7-17 yoga 80
7-18 walk 60
7-19 walk 45, walk 20

1200/1500
 
Yesterday was a great day for me 50 mins walking and another 10 of arm work to my month total is 480/1000!
 
I just realized I messed up my math on 7/7 and forgot to report some other odds & ends workouts, so I am at 748/1000, heading into vacation. Hoping to do some running at WDW and on the ship. Does the walk to Serenity Beach at Castaway Cay count? LOL!
Oh, and I finished my crunch & push-up challenge. I have done at least 100 of each every day since May 8 -- 74 days in a row! 7400 crunches and 7420 pushups!
 
I went for a walk with my sister for 80 minutes. So that puts me at 600/850.
 
I mowed for 60 minutes plus 40 minutes of walking puts me at 896/750. :)
 














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