July Exercise Challenge (Updated 8/1)

I was able to get in an early morning workout today consisting of 25min. of Taebo and 15min. of interval training on the treadmill. Total is now 570/1300. Soon I'll be halfway there!! :goodvibes
 
I did 220 minutes this week! That puts me at 340/1200!
Thanks!
jana
 
Yesterday I did 30 minutes of weights and 35 minutes on the elliptical.

455/1300
 

I'm at 165/900 but I've finally gotten my small person in at the day care at the gym so I should have nice numbers to post at the end of the week! YEA! It took forever to understand the system and now I can plan a week in advance. I'll make sure that I add her on for for the last day I can when I pick her up daily.

This is going to work out well if I can keep getting her into the kid care.
 
Oops! Forgot to post my exercise time yesterday. Added 55 min on the TM, then tonight's exercise for 30 min brings the total to 380/1200.
 
60 Minutes of Yoga for me tonight brings me to 225/900.

I never realized exactly how tough yoga was!
 
I did 36 min walking and 52 min biking. I am at 505/1500.
 
:cool1:

Walking my way to a slimmer me!

Add 80 more minutes!

Wendy
 
I jogged most of 25 minutes last night on the TM, so even though it is only 25 minutes, it was intense and felt great! I am at 275/1000 , which doesn't sound like much, but I really feel like the minutes "count" this month since I have been working really hard.
 
45min. on the treadmill of interval training again. Just one more work-out and I'm halfway there!!
 
It was such a gorgeous night, that we decided to go on a 25min. walk. Total now 640/1300
 
I did two 30 minute walks over the weekend and then today I walked 45 minutes on the treadmill and did weights for 15 minutes. That puts me at: 120/800 for the month.
 
50 minutes at the gym -- stretching and treadmill -- 355/1000. Geez, there is no way I am going to make my goal, but the exercise seems more satisfying than ever before!
 


Disney Vacation Planning. Free. Done for You.
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts. Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.
Start Your Disney Vacation
Disney EarMarked Producer






DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Add as a preferred source on Google

Back
Top Bottom