Jeff: Congrats on your marathon! Too bad about not making the sub-4:00 goal, but I'm still in awe of your time!
Kate: Yay for your almost 17 mile run! It must feel so good to be back into things, after the tough autumn you had with your shin problems!
Tracy: I loved all of your photo updates from The World over the weekend! I was green! Hope things are going better for you, hun!
Erika: Too bad about the Goofy. I hope you can make it down for the half, or even just to hang out with the WISHers! I'm going to be SUPER SLOW for the half, so if you're looking for a buddy....
As for me, I'm off the wagon BIG TIME this month. Life has been crazy busy, and I just haven't been feeling very well. I was off my training entirely last week, and planned to get back into it this week, but I came down with a bad cold on Sunday. Let me say that cold + morning (all day) sickness is no fun! I spent all of yesterday in bed, but am feeling a bit better today. Hopefully my Thursday run will happen as planned!
Saturday was the Girls on the Run 5K.... it was so much fun watching my 14 little girls finish their first 5K! They were all so excited, and so proud of themselves at the finish! Several girls told me that they are coming back for the spring season, and can't wait to see me again.... so I guess I'll be doing the head coach gig again in March!

And then Sunday was the Seattle Jingle Bell Run 5K. I was feeling really wiped, but James and I finally did decide to get out of bed and go, and we were both really glad that we did. The event was huge... 11 500 were pre-registered, and the Arthritis Foundation director estimates that the race day number was close to 20 000. That many people on a 5K route, all with jingle bells on their shoes.... equals fun. It was really a good time, with groups of people spontaneously breaking into Christmas songs along the way. We were in an untimed wave, but estimate that our time was about 36:00. Not fast by any stretch of the imagination, but the route was PACKED and everyone was just there for a good time.
We're also registered for the 12K's of Christmas on Sunday, so at least I'm guaranteed one long-ish run this week!