January Exercise Challenge!

[Figment1990]

Just did one last quick update before the weekend. Updated through post #480.

Keep moving! (I know these are "yay" but since it's the exercise thread, let's pretend they are smilies doing jumping jacks.)

 

[princessbride6205]

20 minutes yesterday...
TOTAL: 790/1200

 

[fitgirl36]

40 minutes on the treadmill

389/600

Have a great day everyone!

 

[Disney52303]

Just went through my Active link for the week:

1/22 1 mile run, 50 minute kick Boot
1/23 2 mile run
1/24 WATP DVD (30 minutes) am, 10 minutes elliptical, 1 hour Drums Alive/Zumba Toning pm
1/26 75 minute jog/walk (icy roads!)

1245/2013

Hoping to get a few heavy activity days in to make my goal. I normally get in a 25 minute walk at lunch - these temps under 20 didn't help this week!

 

[Figment1990]

15 min pt leg strengthening exercises and plyo.

735/800

Hoping to get a run in today but it will have to be on the treadmill bc it has yet to hit 15 degrees and there are several inches of snow still falling. Its pretty but being in Texas or Florida sounds tempting right now!

 

[Quicklabs]

Today - 30 minutes stationary bike

Total 350/600

 

[mrsdrake625]

780/1275

60 mins running w icy roads! Eek

 

[Rose&Mike]

1422/1400

Thanks!

 

[KateB]

Another hour of Body Step

890/1000

 

[BernardandMissBianca]

45 minutes on the treadmill yesterday.

195/500

 

[Figment1990]

55 min run and I'm at 790/800.

I think I'm gonna revise (unofficially) and aim for 950. Otherwise I'll be too tempted to skip my workouts next week. I have planned 2 runs, 2 strength sessions or pt and one other cardio....

5 days to go for january... So who's hosting February!?

And while you are starting to think about your feb goals, remember its a short month (3 fewer days than January). Adjust accordingly.

 

[Greenfield1984]

20 core and 40 yoga : 1075/800

 

[momofdjc]

After being sick for the last couple of weeks, I'm able to breathe and don't feel dizzy anymore. I did a 50 minute dvd to get me to a total of 390/600.

 

[disneymom2one]

Catching up:
Thursday: Walk/run: 1 hour 40 minutes
Friday: Walk: 1 hour 39 minutes
Today: Walk/Run: 2 hours 24 minutes

Total: 343 minutes

Brings me to: 2933/3000

My totals are off though. This has been an insane time for us as we're in the middle of buying one house and selling another and starting a new semester.

Next month, I'm probably going to do a spreadsheet because it's obvious I can't add (says the person who teaches college math for a living).

Thanks to everyone for this thread. It really does keep me honest and gets me out the door at 3:40 or so most mornings when all I want to do is sleep.

 

[Figment1990]

Catching up:
Thursday: Walk/run: 1 hour 40 minutes
Friday: Walk: 1 hour 39 minutes
Today: Walk/Run: 2 hours 24 minutes

Total: 343 minutes

Brings me to: 2933/3000

My totals are off though. This has been an insane time for us as we're in the middle of buying one house and selling another and starting a new semester.

Next month, I'm probably going to do a spreadsheet because it's obvious I can't add (says the person who teaches college math for a living).

Thanks to everyone for this thread. It really does keep me honest and gets me out the door at 3:40 or so most mornings when all I want to do is sleep.

Disney mom, I have all of your reported workouts in my spreadsheet if you want it for any reason. And don't worry about the math... I'm an accountant and if I didn't have that spreadsheet you'd all be howling at me for miscalculating your totals. 3:40 am??? That's insane! But good for you! I am impressed!

 

[MRS AR]

60 min run/walk

985/1600

 

[Chicago262]

Two WERQ classes this morning bring me to:

2310/2013

 

[NatalieCA]

I am 1330/2013...=(

I will not be making my ambitious goal, but oh well!

Have a great week everyone!

 

[Desiree]

Ran a 5K this morning so I'm up to 1051/1500!

 

[MRS AR]

Another 30 min walking

1015/1600