January Exercise Challenge - YOUR chance for a new beginning!

[IWISHFORDISNEY]

50 min walk today so that puts me at 500/500 obviously going to surpass my goal. Whoo hooo. Cant wait until I see the total at the end of the month.

 

[Rose&Mike]

I couldn't remember what I've reported so far, so I copied and pasted from my excel file. I think I'm over half way! Thanks so much for maintaining this thread!

Jan Cardio actual
1--- 40
2--- 36
4--- 43
6--- 40
7--- 50
8--- 40
9--- 42
11--- 42
12--- 42
13--- 42
15--- 20
16--- 45

Total so far for January: 482min.

 

[perfectmatch300]

I am at 710/1800. That means I am running a little behind schedule so far for the month, but I know I can catch up. I missed last month, don't want to do that again. Doesn't take much of a drop in exercise for it to show up on the scale and in how my clothes fit!

 

[nevergrewup]

1/15 38 min Core Strength
1/16 45 min Nordic Track

707/1200

 

[Tera]

Giving myself another 30 today for walking at the RV show for 2 hours.

Total 845/1000

 

[tmfranlk]

Another 30 so far today so 270/600

 

[tmfranlk]

Giving myself another 30 today for walking at the RV show for 2 hours.

Total 845/1000

That's exactly what I was thinking and did too. Guess it's RV show weekend as ours was in St. Louis.

 

[IWISHFORDISNEY]

Another 50 min today and I actually started the C25K (preliminary run) today. Just warming up for my start on Feb 1st. Job/walked today. I am sure it was not the perfect program but I tried my best.

 

[Tera]

Ellipical for 45 minutes today.

Total 890/1000

 

[cclovesdis]

1/15=20 min.
1/16=20 min.
1/17=20 min.

so, 470/750

 

[jennz]

65 today, so 738/1500 almost 1/2 way!

 

[nevergrewup]

Today 80 min run on the Treadmill and 28 min walk with my wife

867/1200

 

[sk8ingmom]

20 minute bike ride yesterday
60 minutes hockey today

349/1000

 

[Pluto 2]

monday the 11th 30 min
tues 30 min
wed 30 min
thur 30 min
fri 30 min
sat 0 min
sunday 90 min

now im at 665/2010
very far behind

 

[IWISHFORDISNEY]

Another 40 min today to take me to 590/500.

 

[jennz]

37 minutes of wii bl and 28 on the treadmill for 65 minutes today...that moves me to 803/1500 over 1/2 way to my goal! So if I get an hour each day for the rest of the month I will make it,

 

[amyy]

1/15 38 min Core Strength
1/16 45 min Nordic Track

707/1200

I just picked up a used Nordic Track yesterday. Hoping I can get to 45 minutes on it. I can do my elliptical or work out tapes for 45-60 minutes but not on my NT. I can hardly do my arms and legs at the same time

 

[pjlla]

1/15 65 minutes at the Y

1/16 47 minutes

1/17 day off

1/18 60 minutes

1/19 30 minutes (so far)

That brings me to 970/1375. Just 35 minutes per day for the remainder of January will get me to my goal plus a bit! ...............P

 

[tmfranlk]

Had a good workout on Sunday of 75 min so now...

345/600

 

[goldcupmom]

Happy Monday!! Well, I hope so for everyone's sake!

Off to update. Looks like the month is going well for most. Seems we are mostly right on track.

I am still dealing with computer issues,but everyone is finally beginning to get back into the school/work routine, so I should be able to get more computer time til they get us a new computer.

I have finally caught up with my walking goal for the year, but since we are to have rain/snow the next 4-5 days, I will likely lapse again. Or I may just have to count WATP miles.

Have a GREAT week!! Keep Moving!!