January Exercise Challenge **UPDATED Jan 7th**

45 min so far. Started the Biggest Loser DVD..been great! 560/800!!
 
Just did 45 minutes at the gym for a total of 405/800.

Over halfway to goal! Yea!!! :cool1: :banana: :banana:
 

45 min WATP this morning and then 45 mins at ballet class tonight -- 825/1500
 
Did not get any exercise in yesterday because I wasn't feeling very good. But today I walked 70 minutes! :cool1: I even walked in the rain because I was determined that I was gonna get some exercise in today! :sunny:
My total now is 490/900.
 
I did 40 minutes tonight. Mark me as 105/1200.
 
/
I am now at 390/1000. I don't know if I'll make goal this month but I'm not giving up.
 
40 mins stability ball workout on FitTV and 40 mins hand weights/stretching/abs brings me to 905/1500

never give up Tammy! the challenge is working for you i see...........
 
283-450. I budgeted for 15 minutes daily but I have been trying to add a minute here or there!
 
Whew! I got 80 min in...so far!! Never thought I could keep this up!! Thanks for all of your posts!!
 
hi all, just up dating here!
I am up to 488/800!
as of today 1-18-06!!!!



Next month, even though less days, I think I'll advance to 1000! :cool1:


renee :flower3:
 
30 minutes on the treadmill yesterday so I am up to 310/500.
 
yesterday was 50 minutes and today 30 for the tm. I am hoping to add weights back in next week - but still not trying to rush recouping.

Looks like I picked a number I can attain since I made it to 400/500 so far.

TammyNC - there is "no giving up allowed" when one is doing as great as you on getting healthier - just take it one day at a time and whatever you do - will all add up to "time that wasn't spent on the couch" :goodvibes

Everyone keep up the good work - spring is just around the corner -isn't it - lie to me if you have too - I am seeking sun - soon ::yes::
 













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