Did not get any exercise in yesterday because I wasn't feeling very good. But today I walked 70 minutes! I even walked in the rain because I was determined that I was gonna get some exercise in today!
My total now is 490/900.
yesterday was 50 minutes and today 30 for the tm. I am hoping to add weights back in next week - but still not trying to rush recouping.
Looks like I picked a number I can attain since I made it to 400/500 so far.
TammyNC - there is "no giving up allowed" when one is doing as great as you on getting healthier - just take it one day at a time and whatever you do - will all add up to "time that wasn't spent on the couch"
Everyone keep up the good work - spring is just around the corner -isn't it - lie to me if you have too - I am seeking sun - soon
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts.
Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.