cewait
DIS Veteran
- Joined
- Mar 3, 2000
- Messages
- 5,695
I definately agree...the humidity has been AWFUL here! It's at least in the upper 90th percentile every day! The temps haven't helped out much either. I did all three of my runs last week on the Treadmill! Our outside run on Saturday was disgusting! lol I hate this weather! Hope it's not like this in October in Florida! It doesn't start cooling off for us here until November usually!
Think of it as building a tool box for the race. You are gaining strength in this weather as your body deals with the run and the extra work of shedding heat. It build the mental tools as you create work around tools for tough stretches in the race.
But it is tough when the temps are 85 at 5:30 with near 100% humidity.