AKASnowWhite
more drink less run since 2008
- Joined
- Sep 5, 2001
- Messages
- 5,187
Houston, we have a problem. My IT band. It's bad. I have truly rested all day.
Oh crap! My issues are, well, annoying. But I can deal with "annoying". Painful is totally not cool. Keep me updated, k? I have absolutely no problem picking Erins brain as well for stretches, etc. But one thing I do know for sure is she will tell you to rest it. For several days straight. Complete.Rest. no running, no biking, no elliptical.
I know what I should be looking for but I tend to not believe I'm capable of finding that. I'm not good at going after people who I want so I tend to just... settle for who chases me.
Megan. Don't make me give you a virtual head-slap

Thanks for all of the support everyone!
Anytime, Paula.

Off to weigh in tonight. I am in a bit of an emotional funk, sorry. I don't know why I just am.
How was the weigh in Jo? And the knee! Be nice to it. You need it to carry you thru your 5K. I'd give it ice, advil and a bit of TLC.
Yes, I was back on intervals - mine - and back on six days/two off. My gym membership is almost up for the month. Already.
So, was this a trial membership? are you going to continue there?

And question: have you ever considered being a Big Sister/Mentor? There are a load of young people out there who could seriously benefit from a fabulous person like you.