Hello ladies,
Just thought I would let you know I went to my first excersise class (Body Jive). My fear of being the biggest in the class was confirmed right when I walked in the door, but I still went in. It was a really fun, lots of moving, dancing, ball work, floor work, some yoga, thi che, and other things I know I looked redicules doing. I think the young girl next to me was either worried I was going to have a heartache or could not figure out how I was keeping up, she kept watching me. I was very proud of myself.
I am sitting here with sore abs and many other muscle groups throbbing, but it's a good feeling. I am going to do her class 2 times a week, I also see my trainer 1 day and do weights 3 times a week. She said if I am going to be serious about losing I have to go 5 to 6 days a week. Yikes, better find some better exercise clothes or a few more as much as I was sweating today.
My weight is going down I can tell more in my clothes then the scale, that is a little frustrating, I wish the scale would move faster. I am down to 256 and down from a 24 to 20's I can just get my 18 teens up but not zipped.
working out more should help, my food choices are so limited that I don't think I am eating enough. One of you wrote about how you need more food to lose. I am going to try this powder drink in between meals to see if it will help.
Well, that's all for now have been reading, but not getting all the way through, I will catch up. Weather here has been rainy, cold one day hot the next. Lots of storms.
Take care all.