Reducing the stress in your life can alleviate it or even cure it.
Yeah, that's what they say, but frankly, I developed this at the age of 14 at a time when I really didn't have any stress in my life. I've been managing it for 26years and there is no rhyme or reason to my attacks. I have had times of no stress, low stress, high stress, etc, and nothing seems to directly correlate to my symptoms at all. In my case, it seems hormonally driven (female cycle) more than anything else. I've had all the diagnostic testing and done all the food elimination diets to try and find a trigger, and nothing has been identified as a specific trigger. I also have migraine and apparently, both conditions occur together frequently and mostly in women.