One of our favorite "sit down" quick meals is the food court at POFQ for a hot dinner (not sandwiches). Last week I had the the combo meal of Chicken and Rib Combo, mashed potatoes, corn, and a piece of cornbread. It came with a 20 oz bottled drink and desert. I had the ice cream and they gave me two of the biggest scoops of ice cream I ever saw. This meal could easily feed two people. The cost if you were paying out of pocket was $14.19 you'd then pay extra for the soda and ice cream. You could easily go $20 for dinner there. Can't beat using a counter service there.
However, I agree, eat where you enjoy the food not just based on the biggest bang all the time.