I KNOW this is wrong but I can't seem to shift the head knowledge to action.
I can't seem to lose weight, and when I get depressed about it, I crave carbs. Which leads to...well, you know.
Any suggestions? I get so angry with myself because in my head this is such a stupid question! JUST STOP. But I can't seem to make that into reality.
I can't seem to lose weight, and when I get depressed about it, I crave carbs. Which leads to...well, you know.
Any suggestions? I get so angry with myself because in my head this is such a stupid question! JUST STOP. But I can't seem to make that into reality.