gettinhealthy
Kathy
- Joined
- Oct 16, 2009
- Messages
- 950
Hi Lisa and girls! Well I've basically started a vegetarian diet. I've read a couple books and decided that it's the fats, carbs and meats that are killing me. I'm reading Eat to Live by Dr. Joel Fuhrman and it makes sense to me. So I'm on my 2nd day. I've been reading everyone's posts but haven't had a chance to write anything.
Anyway, I had surgery 2 weeks ago...elective cause having 4 babies really did a number on my bladder muscles so I haven't been able to exercise nor will I be able to for about 4-6 weeks. Can't believe how rough it really is!
Hope everyone is well!
Good luck on the new diet!! Sounds like a good plan!!! It almost sounds like "The Cure" by Timothy Brantley. He promotes eating as raw as possible, staying away from fats, and such.
I hope you feel better soon after your surgery. My mom had it done years ago, and I had to take her to Pittsburgh to get it done again almost a year ago. I will be praying for a speedy recovery for you.