Gail's Journal (comments welcome)

[sarahsmom73]

Happy Thursday Gail! I hope you are feeling much better!

 

[DisneyEnthusiastic]

Yesterday I tried to post how awful my days were going...then my computer crashed!! I was so upset.

Recap--Wednesday...ended up eating a taco salad from Taco Bell...yes..that was awful!! My taste buds did not want any "diet" food!!!

Yesterday...I was having a really bad day...but didn't do bad in the eating department!! Had a bad day w/ vehicle problems and didn't get to work out

Today...eating is going good, got to exercise, but going out for dinner at Olive Garden w/ a friend.

Hope everyone has a great weekend and Easter!

 

[toystoryduo]

Hi Gail,

I'm sorry that this has been a rough week. I am sending you some and prayers for a wonderful weekend and a fabulous week ahead. Just think: your Disney trip is coming up very soon!

Have a Happy Easter Gail!

 

[pettyone]

Gail--

Believe me, there are worse things than a Wendy's Taco Salad (btw, YUM)!! I think anything that starts with "Ben & Jerry's" would be deadly!!



I think you've had enough "character-building" exercises for one week...let's go forward!!!

 

[sarahsmom73]

Good morning Gail!

Sorry you had a rough day! I hope you have a wonderful weekend and Easter!

 

[Tera]

Hey Gail - Sorry you had a rough couple of days. Don't worry about your eating, just try and drink you water and get back on plan.

I hope you and your family have a wonderful Easter

 

[Tasha+Scott]

Don't be too hard on yourself, Gail! You've been doing so great that I am sure you will be back on track in no time! Have a great Easter!

 

[DoeWDW]

Dear Gail, blessings to you and yours on this Easter morning!

 

[sarahsmom73]

Happy Easter Gail!

 

[Blueeyes101817]

gail--dont worryabout the past couple days..u cant change it, so why worry!? Hope you enjoyed your olive garden dinner --YUM YUM--hope you had a great easter!

 

[sarahsmom73]

Good morning Gail!!! Remember... Keep your eyes forward! You can change what you do before you do it, not after, so there is no sense in looking back!

 

[DisneyEnthusiastic]

I am so glad that Easter and TOM are over! I have been retaining water like crazy! To go from 205 to 214.5 in a weeks time is crazy! Then this moring it was down to 210. I need to flush this retention.

I know I'm not going to make 200 by Friday...but that's okay. I'll get there.

 

[pettyone]

I am so glad that Easter and TOM are over! I have been retaining water like crazy! To go from 205 to 214.5 in a weeks time is crazy! Then this moring it was down to 210. I need to flush this retention.

I, too, am retaining loads of water...IT STINKS!!! I'm flushing with you!!

 

[sarahsmom73]

Flsuh! Flush! Flush the fat! Flush the fat away!!!

 

[plutosmyfav]

Sending more happy flush vibes your way

You can do it!!!!

Sunny

 

[kris1973]

Don't get frustrated, you have been doing great. TOM just is the pits and we just need to not get upset when it happens.

Kristin

 

[toystoryduo]

Good morning Gail,

You are absolutely 100% correct!!!! You WILL get to 200!!! I know you can do it!!! TOM is gone and Easter is over. You CAN do it, Gail!

Have a wonderful day today!

 

[pearlieq]

You're doing exactly the right thing and you are well on your way to 200!

Don't lose hope, becuase it's right around the corner!

Hope you have a lovely day! You can do it!

 

[Blueeyes101817]

youre doing so great--i know what you mean..i need to start flushing too...
jen, i love the flush flush flush the fat away song..

we can do this

 

[Strings]

Hi Gail,

Keep the water going, and the flush will come. Combine TOm and Easter ham, 10 pounds of water isn't unbelievable.

Take care and don't get frustrated. Onederland will be here very soon.

Be good to yourself,
Beth