For the Love of Fitness... And Disney! - February Exercise Challenge

Ouch, rough run today. I did heavy weights (70 lb squats) yesterday and I think it messed with my running form today. My run should have been 10 miles, but my knee really started hurting at 6.5 miles. Had to switch to walk/run intervals. Made it through 9.5 miles (was still that far from home).

I guess if I want to find a plus side its that I got more minutes;) So two hours total.

195/1750
 
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PUPPY! She's beautiful!
 














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