FIRM Thread Oct 1-31st

[norma1223]

Oh kim, I'm so sorry to hear about your latest setback. Sending prayers your way.

Yesterday was a rest day, but I still did something fitness-related. I bought new running shoes. This morning I ran 5.3 miles in my new shoes and they felt great.

sheree, I am so impressed with your stamina. You are a workout queen!! I've seen that list on cathe.com and used it as one factor to decide which videos to order.

 

[s&k'smom]

Kim, PM'd you.

Got in a basic Taebo today and will do Cathe tomorrow. I keep searching the tv on Sat hoping for a new firm infommercial.

 

[keenercam]

Hey, Sheree! Come post on the October exercise challenge and make sure I have your minutes right! If you are going to be busting your you-know-what with all this FIRM stuff, you deserve to see your numbers going up, up, up!

 

[sm4987]

Kim So frustrating!!! Ya know with all these medical advances you'd think there would be something to help. I hope they find it, so that you can come back and join us full steam!!!

Norma, you're impressed with me I'm impressed with you. I always tell DH about you and your running. I hate to run!!! Hate it, hate it, hate it. Did I mention HATE IT! He's been running and he's like you can come with me. Nah, that's alright. I put in a Cathe and sweat it out here!!! I think all that running you are doing is most impressive! Then you do Cathe on top of that!!!!!! Keep up the good work.

S&K's mom!!!!!

keenercam, I will. I usually only post my whole week totals. I always thought that made it easier on the person running the thread. But if ya want me too!!

 

[sm4987]

Good morning everyone. I did timesaver #4 today and then added on intervals 6 and 7 of low max.

Have a good day!

 

[norma1223]

Hi all! Muscle Max for me this morning. I know I'm going to have some sore muscles tomorrow!

 

[s&k'smom]

OK so I finally get Bootcamp Taebo from netflix. It's called Ultimate Bootcamp and wow. I don't have the resistance bands but did what I could with what I have and this is definately an intermediate to advanced workout. Even the instuctors were having trouble during the time they wore the "billy" bands. But I really did like it and hope to get the complete set from Santa.

 

[sm4987]

Good morning all. Ab bootcamp and cathe's stretch for me this morning!

I hope you all have a good one!!!!

 

[norma1223]

I did LowMax this morning. I always start this workout thinking "this isn't so bad" and by the end I'm sweating up a storm. I think I need something easy tomorrow.

Have a great day!

 

[norma1223]

Good morning everyone! When I woke up this morning my mind was saying 'Cathe' and my body was saying 'rest.' So I compromised and did the Firm -- Calorie Killer and the ab add-on from UCB.

 

[sm4987]

Good afternoon!!! Lomax for me this morning.

Have a good one!

 

[s&k'smom]

Ladies what's going on? This am was Cathe highstep. This is a very good intermediate workout. I think once I'm caught up with bills I'll go dvd crazy and get some new ones. With the holidays around the corner it's a great motivator to keep me exercising.

 

[sm4987]

What a wonderful Friday!! It is finally cool outside, which for Texas is saying alot!!!

I did the Viper this morning! 80 minutes of sweat I tell ya!!

Have a good one. I'm off to the cheesecake factory tonight for dinner. I had to get in a good workout! I can taste the 6 carb cheesecake right now

 

[s&k'smom]

Abs on Friday and after the dinner I had I'm resting this Sat am!

 

[sm4987]

Good morning everyone! I did crunch pilates this morning. First time I've gotten in over 400 minutes of exercise in a week!

have a good one

 

[norma1223]

Hi! Yesterday I did Step Jump and Crunch. Today is a rest day. Have I ever mentioned how much I hate PMS?

 

[sm4987]

no, Norma, please tell me. I'm having the same thoughts right now myself!!!!!!!!!!!! Just messes up everthing. Oh the joys of being a woman

 

[s&k'smom]

Oh Lord add me to the PMS list. Have we been firming together so long we are now "cycling" at the same time!!!

 

[sm4987]

Now there's a thought. That means we are all getting just entirely to close. Since I said that, anyone have any chocolate???

 

[s&k'smom]

mmmmmmmmmmmmm chocolate. Would stealing chips from my 4 year old be a bad thing?