If you are serving meat every day, you CANNOT average $10 per day. It is impossible (I am saying real meat, not hot dogs or spam). If the meat is organic, you won't even come close. Organic produce however is doable if you buy in season.
I agree, and this is why I find this thread so interesting. My dd had a LOT of health issues when she was little, and now, as a result antibiotics (even those found residually in meat) totally mess her system up. She is also VERY sensitive to pesticides and preservatives. Her health improved almost instantly when we switched her to 90% organics, so I figure I pay $$$ either way...either for food or medicine, and I would MUCH rather not have her on medicine.
She does not eat huge variety of veggies, and her dr. says "either fruits or veggies", so I try to supplement with fruits. Since she is eating SOOO many fruits, I feel a need to buy a variety, and that is where we end up spending a lot of money. I can usually get one or two organic fruits cheaply, but if I only fed her one or two fruits, she would stop eating fruits pretty quickly. Sometimes, that means I have to pay $6.00 for a quart of strawberries, and $5.99 for a pound of grapes. However, I don't know what else to do. We don't have very many "pick your own" places in Texas, and none that I find are organic.
The cheapest I can find organic hamburger is 94/6 organic in the 1lb package at Target for $6.99. Sometimes, I do opt for the all natural buffalo instead (I have heard that buffalo is equivalent to organic beef, and I REALLY like the taste (dh and dd cannot tell the difference, thank goodness...they would never eat it if they knew).
As far as chicken, the cheapest I can find is frozen organic chicken tenders (dd will only eat white meat) at $14.99 for 2lbs. My dd LOVES rotisserie chicken, but we don't eat dark meat (dh will eat a little), so it is hardly worth it when an organic chicken I can rotisserie is $19-20 for one chicken (the only place I can find raw, whole organic chicken in whole foods), and we basically eat the breast meat off of the chicken. However, because my dd LOVES the taste of rotisserie chicken that I cook at home (with no sodium or preservatives "injected" in before cooking), I will break down and make her one of these 1-2 times per month. On those days, our food budget goes up to around $40 for that day.
Anyway, I don't mean to complain...I know I do what I do out of choice. And, honestly...I am not even focused on trying to get below $10 per day for our family. I am impressed with those of you that do, and I think that if I cooked more "from scratch" items, I could possibly save a bit more...but, I never seemed to be disciplined enough for that.
However, I know it seems to many that people who are not posting their menus are just here to pick on those who post here. I just wanted to explain why I do not post here (the amount I spend on food is sometimes shameful), but continue to read.
I appreciate any "frugal" organic tips anyone could pass my way.