I just wanted to tell all of you that even though I don't post (I do post over of minutes of exercise per month) here I do get inspiration from your successes! Good work!
Awesome job everyone! We have many goals met and a lot of losses!
I had a gain last week (stress eating), then a loss this week. I'm nowhere near my goal for the month, but am hoping to get half way there by the end of the month.
I've had a really stressful, difficult couple of months for many reasons, and I battle with emotional eating. But after the death of my FIL this month, I am becoming refocused. It's sad that it would take something like that to center me, but it did.
Good luck to everyone on their weigh ins this week!
I am down 3 this week. That brings me to 5/8. I'm sure that I won't make goal, but considering that i had 2 maintain weeks in there, I'm fine with that. Actually, more than fine as today's weigh-in brought me under 200!!!
I lost 2/5 lbs this month, which is not bad, considering. I only weighed myself once this month (last time before today was the end of January). I continued with watching my diet and exercise, of course. At this rate, I should make my goal by June.
I am down 3 this week. That brings me to 5/8. I'm sure that I won't make goal, but considering that i had 2 maintain weeks in there, I'm fine with that. Actually, more than fine as today's weigh-in brought me under 200!!!
Well, I did lose one more at today's final weigh-in for the month so I'm ending at 6/8. Not bad considering I started the month with many days of maintaining. I was considering going for 5 for the month to begin with so I guess I met that goal. I'll have to think about March now.
So I miss my goal for February by about .5. Not too shabby, but really wish I had made the goal. I got on the scale again after waiting about an hour and using the potty and it showed a lower number, but then I got on the scale again after my shower and it showed me back at the original number... so that is what I will stick with. I don't usually play the "scale game" with myself, but I have a have a new digital scale and I wanted to check how accurate it was. It weighs about the same as my old dial scale, but is much easier to read. Good luck to every one else!...........................P
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