Good Luck this month everyone
Good luck with this weeks weigh-ins everyone
so I have just been eating sensibly and cut down on sweets and stuff, so far through January I have lost 6lbs, which is fine by me! I'd like to lose another 6-8 ish and then I'll be happy!
Well I had managed to put on about a stone since last summer mainly due to comfort eating
There is a new gym that has opened down the road from us and the membership is only £100 for the year including classes, they do Zumba and LBT etc so I'm also thinking about trying that.
Well done on losing 6lbs so far Gems, enjoy the gym if you decide to join 
So far this jan i have lost a total of 8lbs, really pleased with that and hope to end feb a full 1st lighter. Going to the gym and SW classes are really helping
Keep up the good work everone
Well done on losing 8lbs so far Andrea Good luck at reaching your 1 stone goal by the end of the month 
Well done on losing 4.4lbs Sarah, I hope you reach your target for your weekend away
I lost 6lbs in January and got back to my starting point before Christmas, have been finding this week a struggle but have drawn a line under it and hoping to lose another 6lbs in Feb
Good luck everybody
Well done on losing 6lbs in January Rachel I hope you reach your target for the end of Feb
As I hinted at earlier this week, I have shyed away from weighing myself this morning due to a fun week of eating to celebrate my DD's 21st. I will be back on track from Monday Good luck over the next week everyone
good luck gals
Lost 1.5lbs this week, not so sure about next week tho
Well done Andrea Good luck for next week too hun
Anyone else feel a bit like this.
Well done everyone who is losing
I am plodding along with the calorie restriction and weigh in tomorrow. Have too many meals out though in Feb .... DH is taking me out on Valentines night and on the 19th DD is 21, so we will be going out for a Teppanyaki meal. On the 24th we have a weekend away in London which will involve lots of food and drink I am sure.
I must try and up the exercise to accomodate these meals but I feel really tired all the time and sluggish at the moment which doesn't help. Dieting and having a social life just doesn't go well together and I feel I can only do it properly if I am a social recluse.
I still aim to lose another 3 lbs before the end of this month. I am looking forward to the lighter evenings when I can go for a walk. Roll on March
Good luck with your weigh-in today Sarah. It was my DD's 21st last week and between party food, 2 cakes and 2 meals out I couldn't bring myself to weigh-in on Friday. I jumped on the scales this morning and had a bit of a shock 
so I will have to be very good and work hard at zumba to get back to how I was 10 days ago
Weighed in today at clinic ... and I have lost 1.4 lbs this past week .... really pleased with that. Overall I am down 6lbs in the past 6 weeks which means I am sticking to my goal of losing 1lb a week. Hopefully next week I will have lost that magical half a stone
Good luck everyone with the week ahead
Well done Sarah I hope you reach your 1/2 a stone next week i am due to weigh in tomorow and i fear the snow has not been kind to my diet
i have been comfort eating because i am so cold, bring on Spring
