*February 'Beach Bod' Dieting Thread*

[mandymouse]

Excellent progress Sarah i am due to weigh in tomorow and i fear the snow has not been kind to my diet i have been comfort eating because i am so cold, bring on Spring

Good luck with your weigh-in Andrea, I know what you mean about comfort eating, I am hating this cold weather, the Spring can't come quick enough for me

 

[mandymouse]

I tried to weigh myself this morning, but the scales went haywire, so I'm assuming that my scales need a new battery. Hopefully I'll weigh-in tomorrow

Good luck everyone

 

[jjk]

Weighed in today at clinic ... and I have lost 1.4 lbs this past week .... really pleased with that. Overall I am down 6lbs in the past 6 weeks which means I am sticking to my goal of losing 1lb a week. Hopefully next week I will have lost that magical half a stone

Good luck everyone with the week ahead

well done Sarah

 

[jjk]

I have had a terrible week, the heating at work has been struggling so have been cold all day. With the snow I havent bothered going to the gym and have just wanted to eat all the time. I weighed in this morning and have been fortunate to sts so have decided as I have a week off as its half term I am going to hit the gym everyday no excuses this time

good luck to everybody this week

 

[mandymouse]

I have had a terrible week, the heating at work has been struggling so have been cold all day. With the snow I havent bothered going to the gym and have just wanted to eat all the time. I weighed in this morning and have been fortunate to sts so have decided as I have a week off as its half term I am going to hit the gym everyday no excuses this time

good luck to everybody this week

Well done on STS Rachel, good luck over the next week

 

[irongirlof12]

I have lost 1/2 lb this week so that is a total of 10lbs since jan

 

[mandymouse]

I have lost 1/2 lb this week so that is a total of 10lbs since jan

Well done on losing another 1/2lb Andrea, that's a great total loss so far

 

[mandymouse]

I've had a rather stressful time in my 'real life' over the last few weeks and my diet had gone out of the window. I would've loved to have been able to blame it on my DD's 21st and the lack of zumba this week due to the school holidays, but I can't. I've been back on track the last few days, so I'm hoping to be more focused now, so I've managed to put a +5lbs gain to +2lbs now

Good luck to us all over the next week guys

 

[jjk]

Mandy, I always find dieting hard if Real life is stressful, well done for getting back on track and good luck for the next week xx

well done on your loss Andrea

I have finally got the scales to move again and am another 1lb down have my first silver 7

 

[mandymouse]

Mandy, I always find dieting hard if Real life is stressful, well done for getting back on track and good luck for the next week xx

well done on your loss Andrea

I have finally got the scales to move again and am another 1lb down have my first silver 7

Thanks Rachel

Well done on losing another pound and gaining your silver award

 

[dennise]

This is a great spot to get some encouragement. I am going to buckle down and try to get some weight off. I am only doing Zumba once a week, but I will start to walk on the treadmill. Ten pounds would make me so happy. Going to florida in April have met a lot of people from the UK in past years as we always go around Easter and see a lot of families from the UK.

 

[mandymouse]

This is a great spot to get some encouragement. I am going to buckle down and try to get some weight off. I am only doing Zumba once a week, but I will start to walk on the treadmill. Ten pounds would make me so happy. Going to florida in April have met a lot of people from the UK in past years as we always go around Easter and see a lot of families from the UK.

Welcome to our dieting thread Dennise, I hope you find it encouraging. I'm a huge fan of zumba and try to do 4 classes a week (one of them is a toning class). Good luck on reaching your target in time for your trip

 

[TotallyAngelic]

I lost another lb this week ... so thats half a stone gone since I started this healthier eating plan. Weekend away next week which involves a big reunion meal plus probably a few drinkies so I don't expect much more weight loss in Feb .. but if I can end the month on what I am now I will be quite pleased and can start shifting again in March. Well done everyone who is losing .... even a lb a week makes a difference in the end

 

[mandymouse]

I lost another lb this week ... so thats half a stone gone since I started this healthier eating plan. Weekend away next week which involves a big reunion meal plus probably a few drinkies so I don't expect much more weight loss in Feb .. but if I can end the month on what I am now I will be quite pleased and can start shifting again in March. Well done everyone who is losing .... even a lb a week makes a difference in the end

Well done on losing another pound Sarah. Enjoy your reunion weekend next week and Good luck with your next weigh-in

 

[TotallyAngelic]

Weigh in for me today .... and I stayed the same .... first time I have had no loss since January But I did have 2 big naughty meals this week, so I shouldn't be too disappointed ( but I am )

 

[mandymouse]

Weigh in for me today .... and I stayed the same .... first time I have had no loss since January But I did have 2 big naughty meals this week, so I shouldn't be too disappointed ( but I am )

Well done on STS Sarah, don't be so hard on yourself hun, you've had a fun week with Taryn's 21st

 

[TotallyAngelic]

Last evening in Asda I saw a dress which I quite liked ( bit more bright and colourful than what I usually wear ... and also a bit fitted, which I never wear ) so I grabbed my usual recent size and headed for the changing room. I was really pleased that I had to go out and get the smaller size ( what I should be ) and it fitted me a lot better. So I have dropped a dress size in Asda and am really pleased. I also put it on to show my daughter as I was having doubts about the fiitted shape, and she liked it, and that is always a bonus as she will tell me how it is. Really pleased.

 

[mandymouse]

Last evening in Asda I saw a dress which I quite liked ( bit more bright and colourful than what I usually wear ... and also a bit fitted, which I never wear ) so I grabbed my usual recent size and headed for the changing room. I was really pleased that I had to go out and get the smaller size ( what I should be ) and it fitted me a lot better. So I have dropped a dress size in Asda and am really pleased. I also put it on to show my daughter as I was having doubts about the fiitted shape, and she liked it, and that is always a bonus as she will tell me how it is. Really pleased.

That's great Sarah, there's nothing better than fitting into smaller size clothes, I'm sure this will keep you motivated

 

[mandymouse]

I have just weighed in and at first I hadn't realised that I had lost a pound (good job I always write it down )

Good luck over the next week everyone

 

[jjk]

Last evening in Asda I saw a dress which I quite liked ( bit more bright and colourful than what I usually wear ... and also a bit fitted, which I never wear ) so I grabbed my usual recent size and headed for the changing room. I was really pleased that I had to go out and get the smaller size ( what I should be ) and it fitted me a lot better. So I have dropped a dress size in Asda and am really pleased. I also put it on to show my daughter as I was having doubts about the fiitted shape, and she liked it, and that is always a bonus as she will tell me how it is. Really pleased.

its always great to go down a size, well done

I have just weighed in and at first I hadn't realised that I had lost a pound (good job I always write it down )

Good luck over the next week everyone

well done Mandy


I am pleased as I lost another 1lb this week