Exercise thread for Wednesday, January 26th

[Minniespal]

This morning I swam for 50 minutes.

Who's next???????

 

[tiggerlover]

I just finished 5 miles on the elliptical. It was a lot easier this morning as it is a little warmer in my garage this morning, I do hate those freezing cold mornings, makes it harder to get going.

Next?

 

[welovedis]

40 minutes strength training, 20 minutes on the x-trainer. It is so hard to get to the gym when there is enough snow in the driveway to shovel, but I am telling myself that if I can go when there is snow--then I have no reason to stay home when it is nice outside!

 

[sm4987]

I did a Cathe tape this morning

Next???????

 

[tae1218]

This morning I rode my exercise bike for 30 minutes and did 30 minutes of upper body training.

Who's Next?

 

[ZerasPride]

This morning I did Firm Super body sculpt (upper body and lower body).

 

[Hollyann]

WATP this morning before work! I hope I'm not the last one posting, but I wouldn't be surprised!

 

[plutosmyfav]

Nope, Hollyann you're not the last!!!!

I did 50 minutes lower body weights and abs. Plus 40 minutes shoveling.

Any more late comers?

 

[lizdotcom99]

Add me....better late than never....and I REALLY didn't want to do anything....but I did 1 mile WATP.....better something than nothing too!!!

Anybody else?

 

[AprilN]

I worked out twice today, jogging in the morning (4.4 miles in 40 minutes) and Curves after work.

 

[mom2alix]

I did a mile on the treadmill this morning. Second day in a row. I just have to keep this up for a week and then start with 2 miles per day next week.

Anyone else?

 

[helenk]

I went to Curves in the afternoon and in the evening walked for a 1/2 hour on the treadmill.

 

[swilphil]

I did the treadmill for 35 minutes. I set it on the glut course with lots of inclines and ran for about 20 minutes and walked for about 15 minutes.

 

[TammyNC]

I'm coming here for confession...I didn't get my TM'ing done yesterday. One of those crazy days and I really didn't feel like getting on there at 10pm last night. I just finished this morning, so I'm going to post there. I want to get in the habit of posting on these daily exercise threads even if I don't so that I will be inspired to say I did!!

Good going everyone.

 

[Zoesmama03]

30 minutes on exercise bike and 15 minutes on treadmill. I also did 5-10 minutes of the ellipitcal but its too tough for me.