Exercise thread for Wednesday, January 12th

[Minniespal]

This morning I swam for 50 minutes.

Who's next ???????

 

[plutosmyfav]

I should have two installments today

So far, 30 minutes lower body weights and abs at the gym.

 

[airhead]

stationary bike--30min
floor work--20 min
weights--20min

 

[newholidayx2]

I didnt get to walk this morn due to the snow/ice

 

[lizdotcom99]

Just got a 1/2 hour walk in....it was so nice out, still in the 60's, so I decided to walk outside rather than doing WATP inside. It was a nice brisk walk and so beautiful out.....Friday we are looking it is being 1 degree. I am sure I will be WATP then.....

 

[sap1227]

Today was my first day of "exercise" since the half. I strolled for 30 mins, very slowly and a little gingerly. I cannot wear my running shoes yet, so I was in flip flops. It is better than nothing!

Christy

 

[helenk]

An hour on the treadmill for me.

 

[got2travel]

I walked for 25 min and circuit training for 35.

 

[AprilN]

I did two workouts, jogging in the morning (4.4 miles in 40 minutes) and Curves after work.