Exercise thread for Tuesday, January 25th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ????????

 

[AprilN]

I went jogging this morning, 4.4 miles in 40 minutes.

Next?

 

[thotfulspot]

I just worked out to a new fitness video! Yay me!

I also bought a yoga set with a mat, yoga video, stretchy cord, and brick thingies, but I don't suppose that counts as actual exercise until I unpack everything and use it.

Who's next on this bouncy Tuesday?

 

[welovedis]

25 min X-trainer, 20 minutes bike, 10 mins TM & stretching.


NEXT??!??

 

[ZerasPride]

This morning I did Firm BSS3 Fat Blasting Cardio. Next!

 

[Princess Michelle]

.

 

[tae1218]

25 minutes on the bike and 25 minutes lower body.

 

[lizdotcom99]

Walked 2 miles outside in 33 minutes...next.....

 

[mom2alix]

I started my new exercise program and walked 1 mile on the treadmill in 17 minutes. It doesn't sound like much compared to what you'all have been doing today, but at least it's a start!

 

[TammyNC]

I did 35 minutes on the treadmill this morning (I forgot to check-in).

 

[WDWFAN9]

30 minutes walking!

 

[keenercam]

I don't usually excercise until late at night, so I am among the latest to check in. However, I did 2 miles on the treadmill last night in less than 40 minutes. Found that watching tv helped the time to go very quickly because I wasn't looking at the monitor all the time to see how much further I had to go.
yeah me!!! 3 treadmill sessions in 6 days!

 

[plutosmyfav]

7.7 miles on the treadmill (ran 7.0 in 74 minutes)
30 minutes upperbody and abs
15 minutes MORE snow shoveling

Sundie

 

[MelanieC]

I did the FIRM Super Sculpt

 

[helenk]

I did my 2 mile WATP tape

 

[sm4987]

I did an hour of Taebo cardio circuit training

 

[keenercam]

I did 2 miles on the TM in 36 minutes and 40 seconds, mostly walking, but jogging for 2 short segments.

 

[swilphil]

I went to the 5:45 a.m. body blast class. DS wanted to go to the Y and they have a free kids class, so I did the treadmill for 55 minutes (30 minutes running and 25 minutes walking).