Exercise thread for Tuesday, January 18th

[Minniespal]

This morning I did 50 minutes on the treadmill and 15 minutes upper body work.

Who's next ????????

 

[newholidayx2]

Its toooooo COLD - no walk for me today
Havent walked since Sat morn but we did spend lots of time in the pool this weekend
the scale is right where it should be so Im not too worried - will "catch up" with my walking once I can get back out there (this wknd hopefully)

have a good day everyone - next?

 

[TammyNC]

I did 20 minutes on the TM this morning. This is the first time on the TM in a long time. I had to give my feet a few days to recover from the 1/2 marathon and time at WDW. I am getting back on track now.

Who's next??

 

[AprilN]

I went jogging this morning, 4.4 miles in 40 minutes.

Whoooooo's next?

 

[Princess Michelle]

Went to the gym this morning and did 30 minutes on the treadmill and about 45 minutes of strength training (upper body).

Next!

 

[welovedis]

I'm next!

20 minutes on the cross trainer, 20 minutes on the treadmill, 20 mins on the bike and froze my butt off getting to the gym!

Next please!

 

[sm4987]

Cathe workout video for me this morning!!!

Next...........

 

[tae1218]

30 minutes on the exercise bike and 15 minutes of lower body toning for me.

 

[Hollyann]

I did WATP this morning! Next?..........

 

[MelanieC]

I did a 5 min warm up on the TM and the FIRM Body Sculpt.

 

[helenk]

I did my 2 mile WATP tape, after just walking on the treadmill lately, it was really a good workout!