Exercise thread for Tuesday, Jan. 11th

[Minniespal]

This morning I did 50 minutes on the treadmill and 15 minutes upper body work.

Who's next?????

 

[tiggerlover]

Morning! I just finished 5 miles on the elliptical.

Next?

 

[kfeuer]

I did a spinning class this morning for the second time ever. People keep telling me my butt will eventually stop hurting from sitting on that little seat, but I'm not sure I believe them right now My inner thighs are hating me about now, too. Looking forward to the time when I can do this class without needing 3 days to recover!

Next?

 

[Disfan1]

I've done my daily 20 minutes on my exercise bike!

 

[Aspen]

I got up early and did a 20 minute pilates program this morning!

 

[ZerasPride]

I was up early and did Firm Super Body Sculpt (upper body and abs). Who's next?

 

[sm4987]

I did Cathe's body fusion this morning.

Next???

 

[AprilN]

I went jogging this morning, 4.4 miles in 40 minutes. Fortunately I managed to miss the major downpour that started about an hour later.

 

[newholidayx2]

1/2hr walk outside this morn before heading to work

 

[plutosmyfav]

Just back from the gym:

25 minutes on the treadmill 6.2 mph
17 minutes on the StairMaster Fat Burner mode, Level 10 "No Hands"
20 minutes elliptcal

next???????????????

 

[Hollyann]

I got up early this morning, but I'm posting REAL late!

Did 2 miles WATP express! Anyone else?.......

 

[SeaSpray]

I exercised today for the first time in....well...a LONG time (years). I bought a "Walk with George" (George Foreman) exercise DVD the other day and I put it on, and it was great. 5 minutes of warm up, 20 minutes of circuit-walk, then 5 minutes of stretching and cool down. I am paying for it tonight; but it's to be expected. I WILL do this video every day

 

[helenk]

I walked for 45 minutes on the treadmill and then did the 1 mile WATP tape with weights.

 

[got2travel]

Walked for 20 min and circuit training 30 min