Exercise Thread for Tuesday, February 1st!

[welovedis]

Can't believe it is February already!

I did 25 mins x-trainer, 20 mins bike, 8 mins cooldown on the TM & stretching.

Who's next?

 

[TammyNC]

I did 40 minutes on the TM and I'm going to wear my pedometer today. I haven't had that on in almost a year. Should be interesting to see where I'm at come the end of the day. Who's next....

 

[Chropistopy]

I'm taking a rest day...just wanted to say HI!!

 

[AprilN]

I went jogging this morning, 4.4 miles in 38 minutes.

Who's next on this beautiful February morning?

 

[lizdotcom99]

Me, me, me!!


Walked my usual 2 miles and knocked about 3.5 minutes off my time from Saturday.

And the funny thing is, I really did NOT wnat to go on my walk today!! Life is good!!

Enjoy the day.....

Next...

 

[kelyn39]

I didn't get to do quite as much as I hoped today because my stomach ached up both times I got on the treadmill Maybe I really am lactose intolerant, lol but if we had insurance I'd know that already

So I did a total of 30 minutes on the treadmill today and I did a 30 minute video workout that worked on my butt and thighs, and boy can I feel it every time I climb the stairs!

 

[panfan]

Okay....
I started "movin" again today !!
Did my WATP tape...gotta start somewhere....
anyone else ??

 

[WDWFAN9]

I did the WATPs 2 mile.

 

[plutosmyfav]

60 minutes of lower body weights and abs.

 

[helenk]

I went to Curves

 

[MelanieC]

I did the FIRM Super Body Sculpt.

 

[keenercam]

Did 3 miles on the TM at the Y. Not fast, though -- 55 mins. 12 secs.

 

[Zoesmama03]

I did 30 minutes on exercise bike and 18 minutes on treadmill for a total of 48 minutes.