Exercise Thread for Thurs. Sept. 2

[sm4987]

I did the firm fat blasting cardio

Who's next??????????

 

[Princess Michelle]

An hour total for me today. I walked for 15 minutes (ankle problems or it would have been longer) and did 45 minutes of abs, weights and exercise ball.

 

[AprilN]

I went jogging this morning, 4.1 miles in 40 minutes.

 

[ZerasPride]

It was the new Firm Hips, Thighs and Abs for me this morning. It's growing on me . . .

Who's next?

 

[panfan]

I'm "in" again and hope to be checking in here everyday

Got up early and did 30 min WATP with some extra stretching and "backside" work!

Gonna give WATP a full week and then start back to my Firm tapes!

Gotta make the new challenges!!

Anyone else ????

 

[DVCTiff]

I did 35 minute fast walk with the dog. Whoohoo, I'm back on program and feeling good.

Who's next?

 

[perfectmatch300]

I did 90 min swimming and 40 min on my bicycle today!

 

[CruisingCA2005]

I did Cathe's Step Blast workout today. It's pretty intense cardio but I love it! I'm going to do some weights & ab work soon because I won't be able to exercise for a few days.

If you haven't already signed up for the exercise challenge, it's not too late!

Who's next???

 

[princesstommi]

I finally went to the gym and did 45 minutes on the elliptical machine. 3.57 miles. Not too shabby since it's been too long since I've gone!

Anyone else?

 

[Minniespal]

I did 60 minutes swimming, 60 minutes spinning and 15 minutes of upper body work.

 

[Auggietina]

I did 75 minutes total

3 mile WATP
2 mile walk