Exercise thread for Thurs. August 5

[AprilN]

Wow, I haven't had the honor of starting the exercise thread in quite a while...

I went jogging this morning, 3.6 miles in 35 minutes.

Anyone else get active today? Let's hear it!

 

[plutosmyfav]

Wow, we're all a bit slow today!

I did not feel like exercising today, but I got my butt up to the gym anyhoo.

I skipped carido today, just a whole lot of weights and abs work.

On about my 5th machine which exposes the inner thigh, I noticed I have two holes in my sweats Time for some new ones!

Next?????????

 

[ZerasPride]

I got in a short 15 minute Firm work out this morning. I did the warm up and push ups in super body sculpt and then the ab portion at the end.

 

[DisneyEnthusiastic]

3 Mile WATP for abs, 1 mile on the Gazelle, and some lunges.

Next?

 

[Hollyann]

I'm late posting - but I walked 3 miles this morning with hubby!

 

[July]

I did abs work out this morning followed up by walking on the treadmill, tonight I did a video ABS Yoga.

July

 

[jodistar]

Did about 45 minutes of cardio and worked out abs for about 15 minutes.

Anyone else?

 

[KimRaye]

I did a total of 65 minutes today. 2 mile WATP video, and the Firm Up Fast video.

Next??

 

[CruisingCA2005]

I did 60 minutes of P90X workouts.

 

[Minniespal]

I did a 60 minute spinning class and 30 minutes of swimming.