Exercise Thread for Saturday, October 16

[Minniespal]

Today I did 35 minutes on the treadmill, 15 minutes on the stepper, 15 minutes on the aerobic glider and 40 minutes swimming.

who's next??

 

[yasuern]

WOW Flo You make what I did seem so little!

I did 30 minute at4mph on treadmill then did 15 minute hill climb on treadmill.

Sue

Next....

 

[Kimickey]

I ran 3 miles this morning and then lifted weights for 30 minutes.

 

[AprilN]

I worked out at Curves.