Minniespal <img src="http://www.wdwinfo.com/dis-sponsor/image Joined Jan 14, 2003 Oct 16, 2004 #1 Today I did 35 minutes on the treadmill, 15 minutes on the stepper, 15 minutes on the aerobic glider and 40 minutes swimming. who's next??
Today I did 35 minutes on the treadmill, 15 minutes on the stepper, 15 minutes on the aerobic glider and 40 minutes swimming. who's next??
yasuern <a href="http://www.wdwinfo.com/dis-sponsor/" targ Joined Dec 27, 2001 Oct 16, 2004 #2 WOW Flo You make what I did seem so little! I did 30 minute at4mph on treadmill then did 15 minute hill climb on treadmill. Sue Next....
WOW Flo You make what I did seem so little! I did 30 minute at4mph on treadmill then did 15 minute hill climb on treadmill. Sue Next....
Kimickey <font color=blue>Excellence Doesn't Just Happen It Joined Sep 11, 2002 Oct 16, 2004 #3 I ran 3 miles this morning and then lifted weights for 30 minutes.