Exercise Thread for Friday, September 2nd

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[TammyNC]

I got in 30 minutes on the treadmill this morning....next.....

 

[sm4987]

firm workout for me this morning!!!

Next???????????

 

[MonkeyPants]

30 minutes walking this morning and plenty more to come before the days end

 

[AprilN]

Running for me this morning, 4.25 miles in 36:14.

Have a great weekend, everyone!

 

[Lindamary123]

30 min. on the treadmill and 30 min. weight training

 

[westcliffemom]

Walked 37 minutes (don't know distance for sure)

 

[DisneyRose]

Yesterday I did 40min weight training after I worked 12.5 hours.
Today I jogged 45 min, not for sure on the distance I was too busy gasping for air-I'm still a beginner.
Next.....

 

[MonkeyPants]

well total for today with biking, walking and swimming was 85 minutes

 

[DisneyRose]

You go Monkeypants all that in one day! Awesome job!

 

[Cruise04]

I did 45 minutes of going up 13 steps and back down and up again and etc while carrying 5 pound poles in a storage area. This was non-stop for 45 minutes. It was great exercise!!!!