Exercise Thread for Friday, October 15

[Minniespal]

This morning I did 30 minutes on the treadmill, 10 minutes on the stepper, 10 minutes on the aerobic glider and swam for 20 minutes.

Who's next??

 

[sap1227]

I did my normal 30 mins on the treadmill and 6 mins of the bike and the inner and outer thigh machine.

I was feeling a little tired today My 8 month old has Chicken Pox and taking care of him is starting to wear me down!

 

[AprilN]

I went jogging this morning, 5.0 miles in 50 minutes - my longest run ever! I added an extra mile because I'm doing a quick bit of training for a 10K (6.2 mile) race on 10/30. WISH me luck!

 

[Minniespal]

April ~

Wow 5 miles, you are doing so well. Best of luck for the race.

 

[yasuern]

late entry...

Did 30 minute run on treadmill then 15 minute hill climb on treadmill.

Sue

any other late entries out there?

 

[geetey]

ME!!

I only walked one mile yesterday before an asthma attack caught but later that night, I did the 2 mile WATP tape to make up for finishing 'early' on my walk.