Exercise Thread for Friday, March 17th

[Minniespal]

This morning I ran for 50 minutes.

Who's next ?????????????????????

 

[RAMWDWFAN]

I did a 5 minute warm-up on the treadmill and 30 minutes of weights and leg work.

Next?????

 

[taeja71]

I just finished WATP 45min. I feel pretty good and was able to hold the weight at the same time.

edited to add: Minniespal, your scale is gone. Does that mean you've met your WISH goal? If so, CON G RA TU L ATI ONS!

 

[AprilN]

DH and I went for quite a wet run this morning, 4.27 miles in 40:37. What a way to start my 30th birthday...

 

[zoeyandmakennasmom]

1 hour on the bike and 30 mins toning.